Mommy Thumb…or shoulders…or neck…or…

A Workshop on the Physics of Parenting

Do you have mommy-thumb?  How about chunkster-elbow, daddy-back or collicky-neck+shoulders?  (Very real problems that are equally deserving of a name!) The way you pick up and hold your baby contributes to your discomfort or pain, and Feldenkrais Method can help.

Join me Friday morning January 25 at 10am (with your pre-crawling baby is fine if you don’t have childcare), for a workshop in the physics of parenting for reducing strain on your body with specific ideas about your hands/thumbs. (But also very applicable to those with back, shoulder and neck strain from parenting a baby or young child.) I will share movement exercises based on the Feldenkrais Method for learning efficient, comfortable use of your hands, and ways to pick up, hold and feed your baby with less strain.  We will sing a few songs and play with the babies a bit throughout to make it fun for the little ones too.  

Friday Jan 25, 10am-12pm

Location: Brooklyn Feldenkrais, 480 6th Avenue, between 11th and 12th streets, Park Slope Brooklyn, 11215

Limited to just 6 parents maximum. $35 early-bird fee until Jan 15.

Join Today!

“A great resource to help parents and caregivers feel more confident”

“Dan really has an uncanny ability to watch your child for only a moment and make spot-on suggestions of how you can best support your child’s physical development. I have recommended Dan to countless friends as a great resource to help parents and caregivers feel more confident while connecting with their babies.”screen-shot-2016-11-01-at-10-14-06-am

Hold Me! – A Workshop on Lifting and Carrying Weight

Devoted mother laying son down into crib for nap in bedroom

Hold Me!!!  No parent wants to dread hearing these words.  But kids are heavy and the constant lifting can take a toll.  Do you have mommy-thumb or new-parent back ache?  How about the lesser known chunkster-elbow, mama-hip, or crankster-neck?  (Very real problems that no one has named until now!)

This Feldenkrais workshop, will teach you how to practice new patterns of coordinating your shoulders, neck, spine and all the rest, which will make carrying your baby easier (including while breast-feeding) and thereby relieve chronic pain.  You will leave with a new feeling of how to move, and ideas for how to practice while you are interacting with your child.  Taught by Dan Rindler, GCFP.

This workshop is just for adults.  No babies please, as this is a time to focus on yourself!

1230pm-3pm.  $45
Saturday, June 11, 1230pm-3pm
At The Feldenkrais Center of Park Slope, 426 4th Avenue
Note: This is a special workshop, no package of classes or other offers can be applied to this fee.

Summer Offer


Summer Feldenkrais Offer
email and phone #

The Child’Space Method


By Dan Rindler, Child’Space Trainer, GCFP

The Child’Space Method is practiced in two formats, hands-on sessions and group classes.  In both formats, the practitioner actively involves the parent in the process and teaches them hands-on techniques and games of interactive touch and movement that support infant development and enhance the bond between parent and child.

“Because touch, more than any other sense, has such ready access to young babies’ brains, it offers perhaps the best possible opportunity, and one of the easiest, for molding their emotional and mental well-being.” Lise Eliot, “What’s Going On In There? How the Brain and Mind Develop in the First Five Years of Life”

Development: Child’Space seeks to improve motor, social, emotional and cognitive development primarily through touch and movement.  This is possible because motor development affects all other aspects of development.  For example, when a baby first learns to lift her head while lying on her stomach, this new learning affects her social, emotional and cognitive development too. She can now interact with her toys in a new orientation, stimulating new connections in her brain (cognitive).  After having spent a lot of time with adult faces hovering over her while she was on her back, she can now invite those familiar faces to a new experience – meeting face to face from a more equal position. (social, emotional).

Importance of Touch:  In our touch-starved culture, babies don’t always get the touch they need.  Studies have shown that babies who are touched more have healthier weight gain, better sleep habits and lower levels of anxiety. Child’Space teaches parents techniques that go deeper than massage, the method uses touch to facilitates the learning of new movements which, in turn, stimulate changes in the baby’s brain.

Milestones: Often babies and young children are evaluated on the basis of milestones.  i.e. Is the child rolling over?  A Child’Space Practitioner, is even more interested in observing how the child is doing the movement, in addition to what movements or positions are possibleIs there an effortless quality to the movement or is it accomplished with a lot of unnecessary muscular effort?  Through increased awareness, infants can learn to move in ways that are more coordinated, and efficient.

Trial and Error Learning.  Children learn through play, but that doesn’t mean it’s always easy.  Ideal infant learning sometimes involves becoming frustrated and overcoming those frustrations through problem solving.  Parents can learn through their own process of trial and error how to support their baby without solving their problems for them, in order to learn and to gain a certain amount of self sufficiency.

Early Intervention:  Why intervene when we are told “it will work itself out?”   Current research tells us that a child’s environment and relationships affect the progress of their development.  Making small, seemingly simple changes to your child’s world can make very positive changes in their experience.  Take the example of a child who has learned to sit and crawl.  The milestone can be checked off on a chart as being learned, but there is great variation in the way each child sits and crawls.  Can a child freely transition in and out of many different positions or is her movement limited and strained?  When issues of movement are addressed early on, changes can be adopted incredibly quickly and the effect on one’s quality of life can be profound.

“I am not arguing that the infant cannot find a way to perform the necessary physical tasks.  I am however, concerned with the quality of the functioning.  It seems sensible to exploit the fact that applying minimal stimulus, at an early stage, can help to achieve maximum quality.  We cannot foresee which child will overcome early developmental hiccups and for which child these early frustrations will have far reaching, unwanted effects.”  Dr. Chava Shelhav, Ph.D.  “Filling in the Blanks” The Feldenkrais Journal.  Spring 2005.

Gumbo Registration

Registration for classes at Gumbo works differently.  
Call 718-855-7808 to leave a deposit for classes at this location.


Babywearing Workshop




Baby Wearing 101

September 15th, 10am-12pm

at Melt Massage and Bodywork, Fort Greene

84 Lafayette Ave, Brooklyn, NY 11217



Bianca Fehn of Metro-Minis is joined by Dan Rindler of Child’Space NYC to present:

Baby Wearing 101 Baby Wearing 101: Learn about (and try!) many options for baby wearing and the pros and cons of different carriers. Also learn simple tips for posture and self-use when carrying your baby to protect your back, neck and shoulders from strain.

– includes a discount voucher for carriers from metro-minis. (order online or buy in person at this event)

– Includes a discount voucher for an introductory Feldenkrais session with Dan Rindler.



Current Locations –  Not in your neighborhood yet?  See, Home-hosted classes in the Classes Menu to Bring CS NYC to your hood!


Dan Rindler GCFP private studio at Melt Massage and Bodywork, Fort Greene. 84 Lafayette Ave., Lower Level, Brooklyn, NY 11217 new class times will be added soon for this location.

Birth Day Presence Park Slope  182 8th Ave,  Brooklyn NY 11215

Gumbo, Boerum Hill, 493 Atlantic ave, Brooklyn NY 11217

North Slope Private Home 6th ave and Carroll  for January 2014


Home-hosted classes only at the moment.  Looking to form new classes for fall on the UWS, SOHO, Tribeca and more.  Please email us at [email protected] if you’d like to host a class!

Trial Special Attention Class

Trial Class January 29, at Small Steps Big Leaps Sensory Gym: Try the First Class For Just $20!

1. Child’Space NYC, Special Attention – Tuesday 10am-1045am at Small Steps Big Leaps, 20th St. near 4th avenue.

Open to all pre-walking babies and their parents or caretakers. These classes are kept to 5 babies maximum: smaller than all other child’space nyc classes to allow for attention to each child. Take-home CD of music used in class included with registration fee!

Click Here to Register

Special Attention Class

Child’space NYC offers small classes for children who would benefit from more individualized attention.* It is a wonderful option both for infants who receive services through Early Intervention, and for those who were denied services but for whom concerns remain. It can be a helpful additional program for children who are undergoing physical therapy or other therapies. Child’Space NYC is a privately offered class, and has no connection to the EI program.

In Special Attention classes, just as in all child’space nyc offerings, the focus is on: a) helping parents better connect to their infant through touch and b) teaching techniques of touch and movement specific to each baby’s needs to support their development. These smaller groups allow for more individualized time with each child.

Trial Class:  Wednesday, October 16, 12pm-1245pm.  

For all pre-walking babies/young children under 2 years.  @ the Child’Space NYC Studio, Located within Melt Massage & Bodywork, 84 Lafayette Ave, Lower Level.  Fort Greene Brooklyn 

book now



5 Class Series:  Wednesday, 12pm-1245pm  October 23, 30, Nov 6, 13, 20  

book now

Some of the issues that Child’Space Method can help with include:

  • skipped crawling
  • late walking or other “missed milestones”
  • club foot
  • torticollis
  • high muscle tone
  • low muscle tone
  • hip dysplasia
  • brachial plexus injury
  • limited mobility due to surgery
  • undiagnosed delays
  • down’s syndrome
  • cerebral palsy
  • spina bifida
  • brain injury
  • chromosome disorders
  • many others

*Children with special needs are welcome at all child’space classes and need not be limited to these offerings. Special Attention Classes were added after many parents requested specialized classes with smaller class sizes and more time for hands-on interaction from Dan.