However, nursing mothers are advised to check with their health care professional before taking iron supplements or any other medication. Taking large amounts of a dietary supplement while breast-feeding may be harmful to the mother and/or infant and should be avoided.
How much iron is safe during breastfeeding?
Iron also is important for breastfeeding mothers. If you are 18 years of age or younger, you should get 10 milligrams of iron per day. For those over 19, the suggested daily intake is 9 milligrams.
Can too much iron affect breastfeeding?
For most healthy babies, the higher iron content in formula is not better than the normal amount in breast milk despite marketing that may give that impression. In fact too much iron may increase the risk of illness and even affect a baby’s growth rate (see next section).
Can too much iron hurt baby?
Previous studies have shown that higher than normal iron levels increase the risk of low birth weight, preterm birth, and maternal high blood pressure. It has also been associated with susceptibility to colorectal cancer, heart disease, neurodegenerative disorders and some inflammatory conditions.
Can iron levels affect breast milk supply?
The study results suggest that anemia is associated with the development of insufficient milk, which in turn, is related to duration of full breastfeeding and to age at weaning.
Can breastfeeding cause low iron in mothers?
Lactating mothers are vulnerable to anaemia. During the period of lactation, mothers are susceptible to anaemia because of maternal iron depletion and blood loss during childbirth.
Do I need to give my breastfed baby iron?
Consequently, fully breastfeed and partially breastfed babies (babies receiving more than half their feeding from breast milk) need iron supplements, starting at 4 months of age. Premature babies—whether breastfed or formula-fed—usually need iron supplements as well, because they have fewer iron reserves.
How do I know if I’m taking too much iron?
Excessive iron can be damaging to the gastrointestinal system. Symptoms of iron toxicity include nausea, vomiting, diarrhea and stomach pain. Over time, iron can accumulate in the organs, and cause fatal damage to the liver or brain.
What is the symptoms of too much iron?
- tiredness or fatigue.
- weight loss.
- abdominal pain.
- high blood sugar levels.
- hyperpigmentation, or the skin turning a bronze color.
- a loss of libido, or sex drive.
- in males, reduction in the size of the testicles.
Can taking iron while breastfeeding cause my baby to be constipated?
Iron supplements taken by mom may produce constipation in baby. Anemia in the nursing mother has been associated with poor milk supply, however.