Can you drink Sprite during pregnancy?

The bottom line. During pregnancy, it’s generally considered OK to drink a soda once in a while. However, you’ll want to make sure you don’t drink sodas too often because they contain caffeine, sugars, or artificial sweeteners.

What soda can you drink while pregnant?

Sparkling water or seltzers are fine in moderation when pregnant — and a great alternative to sugary soft drinks. You’ll just want to avoid bubbly drinks with added caffeine or artificial sweeteners, often found in diet soda.

Does soft drinks affect pregnancy?

Yes. The Food Standards Agency recommends that pregnant women shouldn’t take more than 200mg of caffeine a day. A can of Coca‑Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.

Does Sprite help with pregnancy nausea?

The less hydrated you are, the more nauseated you will become. If drinking water is hard, try adding apple cider vinegar and honey. Some mothers say flat Sprite helps, or decaffeinated cola. Sucking ice cubes made from water or fruit juice is also an effective method.

Can drinking soda cause miscarriage?

New research shows that consuming more than 200 mg of caffeine a day can double a pregnant woman’s chances of miscarriage.

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Which drink is good for pregnancy?

Water. Water is the single most important drink you should have throughout your pregnancy. You should drink at least six eight-ounce glasses of water per day, in general, but when you are pregnant, you should have at least one extra glass each day.

What can I drink besides water while pregnant?

Healthy Alternatives to Water

  • Sparkling water (try squeezing in some fresh citrus fruit for flavor)
  • Pasteurized skim milk.
  • Pasteurized soy and almond milk (barring any allergies)
  • Freshly squeezed or pasteurized juices (juice has a lot of sugar, so drink in moderation)
  • Coconut water.
  • Herbal iced tea (no caffeine)

Why do I crave fizzy drinks when pregnancy?

If you’ve experienced a sudden love for cakes and fizzy drinks during the first few months of pregnancy, there’s a reason for it. Duke says that most cravings occur in the first and second trimester as a result of the dramatic shift in hormones.

Is it okay to drink Sprite?

Most people should limit Sprite and other sodas

Excessive added sugar intake has been linked to an increased risk of weight gain, diabetes, and heart disease, as well as other health conditions ( 4 ). … Therefore, drinking Sprite and other sugar-sweetened beverages should be limited in a healthy diet.

Does Sprite help nausea?

Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Clear broth, plain Jell—O and weak tea may also be used but in smaller amounts.

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Why does Sprite settle your stomach?

There may also be an upside to the effervescence: as those tiny bubbles pop, they may encourage motility by triggering the GI tract to move into high gear. Still, she says, the nausea-relieving benefits might be offset by the high volume of sugar in a typical soda.

Does 7up have caffeine?

Lemon-lime sodas are citrus-flavored and usually caffeine-free. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. However, the lemon-lime sodas Mountain Dew, Diet Mountain Dew, and Surge are caffeinated.

What causes a miscarriage in your first trimester?

What causes miscarriage? About half of all miscarriages that occur in the first trimester are caused by chromosomal abnormalities — which might be hereditary or spontaneous — in the parent’s sperm or egg. Chromosomes are tiny structures inside the cells of the body that carry many genes, the basic units of heredity.