How many naps does a 9 month old need?

Between 6- and 8-months-old, your infant may still be on one of two nap schedules – with some babies taking several shorter naps per day, each beginning about 2 hours after they last woke, and other babies taking two consistent naps. By 9-months-old, most babies are on a consistent two nap per day schedule.

How long should 9 month old nap during the day?

At nine months, babies should nap for about an hour and a half in the morning and about one and a half to two hours in the afternoon. Most have given up that brief, third late afternoon nap if they are sleeping well at night and taking restorative naps.

When should a 9 month old go to bed?

Bedtime for a 9 month old

A typical bedtime at this age is 12 – 13 hours after waking in the morning. For example, if your baby wakes around 7:00 AM, then you’ll want to target a 7:00 PM – 8:00 PM bedtime.

How long should a 9 month old be awake between naps?

How do you figure out how long your baby should stay awake?

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Baby Age Time between Naps Nap Duration
6 Weeks – 3 Months 1 hour – 1 hour 45 minutes 30 minutes – 2 hours
3 Months – 6 Months ~2 Hours 30 minutes – 2 hours
6 Months – 9 Months 2-3 hours 1-3 hours
9 Months – 12 Months ~3 hours 1-2 hours

What is a good routine for a 9 month old baby?

Sample routine for a 9 month old baby

Time What’s happening?
8am Breakfast (solid food)
9am Nap
10am Wake and possible milk feed (around 4oz)
11.30am Lunch (solid food)

Is 9 months too early for one nap?

While there are some general ages when sleep typically begins to consolidate, there’s no one specific age when all children are ready to drop a nap. It’s likely that your baby will go to one nap somewhere between 12 and 18 months (nothing like narrowing it down, huh?).

Is a 3 hour nap too long baby?

Is a 3 hour nap too long? While it can feel strange, waking a baby from a 3-hour nap is definitely okay, and considered best practice. Babies take a while to learn the skill of sleep, much like an older child is going to take a while to learn to read.

What should a 9-month-old eating schedule?

The American Academy of Pediatrics suggests the following menu and feeding schedule for 9-month-old babies.

  • Breakfast. ¼–½ cup cereal or mashed egg. …
  • Snack​ 4–6 ounces breast milk, formula, or water. …
  • Lunch. ¼–½ cup yogurt, cottage cheese, or meat. …
  • Snack. One teething biscuit or cracker. …
  • Dinner. …
  • Before bedtime.

What do you do with a 9-month-old all day?

Learning Activities For Your 9-Month-Old Baby

  • Dropping a Toy in the Bucket. Drop a block or a toy in the bucket. …
  • Squeak and Hide. Take a squeaky toy and squeeze it so that it makes a squeaky sound. …
  • Ball Rolling. …
  • Hide-and-Seen. …
  • Clapping and Singing. …
  • Water Play. …
  • Strolling on a Stroller. …
  • Sand Play.
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How many times should a 9-month-old wake up at night?

How much sleep do babies need at 9 months? At 9 months, babies tend to sleep around 12 to 14 hours in a 24 hour period. This ends up being about 9 to 11 hours of nighttime sleep and 2 to 5 hours of naps.

How much should 9 month old weigh?

Baby weight chart by age

Baby age Female 50th percentile weight Male 50th percentile weight
8 months 17 lb 8 oz (7.9 kg) 18 lb 15 oz (8.6 kg)
9 months 18 lb 2 oz (8.2 kg) 19 lb 10 oz (8.9 kg)
10 months 18 lb 11 oz (8.5 kg) 20 lb 3 oz (9.2 kg)
11 months 19 lb 4 oz (8.7 kg) 20 lb 12 oz (9.4 kg)

When do babies naps get longer?

Every baby is different, but you’ll start to notice longer napping episodes start to happen between the four- and six-month mark. If your baby is older than six months and still waking up after 30- to 45-minute napping episodes, it’s time to employ some of the sleep hacks we mentioned in this article.