Between 6- and 8-months-old, your infant may still be on one of two nap schedules – with some babies taking several shorter naps per day, each beginning about 2 hours after they last woke, and other babies taking two consistent naps. By 9-months-old, most babies are on a consistent two nap per day schedule.
How long should 9 month old nap during the day?
At nine months, babies should nap for about an hour and a half in the morning and about one and a half to two hours in the afternoon. Most have given up that brief, third late afternoon nap if they are sleeping well at night and taking restorative naps.
When should a 9 month old go to bed?
Bedtime for a 9 month old
A typical bedtime at this age is 12 – 13 hours after waking in the morning. For example, if your baby wakes around 7:00 AM, then you’ll want to target a 7:00 PM – 8:00 PM bedtime.
How long should a 9 month old be awake between naps?
How do you figure out how long your baby should stay awake?
| Baby Age | Time between Naps | Nap Duration |
|---|---|---|
| 6 Weeks – 3 Months | 1 hour – 1 hour 45 minutes | 30 minutes – 2 hours |
| 3 Months – 6 Months | ~2 Hours | 30 minutes – 2 hours |
| 6 Months – 9 Months | 2-3 hours | 1-3 hours |
| 9 Months – 12 Months | ~3 hours | 1-2 hours |
What is a good routine for a 9 month old baby?
Sample routine for a 9 month old baby
| Time | What’s happening? |
|---|---|
| 8am | Breakfast (solid food) |
| 9am | Nap |
| 10am | Wake and possible milk feed (around 4oz) |
| 11.30am | Lunch (solid food) |
Is 9 months too early for one nap?
While there are some general ages when sleep typically begins to consolidate, there’s no one specific age when all children are ready to drop a nap. It’s likely that your baby will go to one nap somewhere between 12 and 18 months (nothing like narrowing it down, huh?).
Is a 3 hour nap too long baby?
Is a 3 hour nap too long? While it can feel strange, waking a baby from a 3-hour nap is definitely okay, and considered best practice. Babies take a while to learn the skill of sleep, much like an older child is going to take a while to learn to read.
What should a 9-month-old eating schedule?
The American Academy of Pediatrics suggests the following menu and feeding schedule for 9-month-old babies.
- Breakfast. ¼–½ cup cereal or mashed egg. …
- Snack 4–6 ounces breast milk, formula, or water. …
- Lunch. ¼–½ cup yogurt, cottage cheese, or meat. …
- Snack. One teething biscuit or cracker. …
- Dinner. …
- Before bedtime.
What do you do with a 9-month-old all day?
Learning Activities For Your 9-Month-Old Baby
- Dropping a Toy in the Bucket. Drop a block or a toy in the bucket. …
- Squeak and Hide. Take a squeaky toy and squeeze it so that it makes a squeaky sound. …
- Ball Rolling. …
- Hide-and-Seen. …
- Clapping and Singing. …
- Water Play. …
- Strolling on a Stroller. …
- Sand Play.
How many times should a 9-month-old wake up at night?
How much sleep do babies need at 9 months? At 9 months, babies tend to sleep around 12 to 14 hours in a 24 hour period. This ends up being about 9 to 11 hours of nighttime sleep and 2 to 5 hours of naps.
How much should 9 month old weigh?
Baby weight chart by age
| Baby age | Female 50th percentile weight | Male 50th percentile weight |
|---|---|---|
| 8 months | 17 lb 8 oz (7.9 kg) | 18 lb 15 oz (8.6 kg) |
| 9 months | 18 lb 2 oz (8.2 kg) | 19 lb 10 oz (8.9 kg) |
| 10 months | 18 lb 11 oz (8.5 kg) | 20 lb 3 oz (9.2 kg) |
| 11 months | 19 lb 4 oz (8.7 kg) | 20 lb 12 oz (9.4 kg) |
When do babies naps get longer?
Every baby is different, but you’ll start to notice longer napping episodes start to happen between the four- and six-month mark. If your baby is older than six months and still waking up after 30- to 45-minute napping episodes, it’s time to employ some of the sleep hacks we mentioned in this article.